Natural Weight Loss Techniques You Can Start Implementing Today

Natural weight loss is the preferred way to lose weight. In most cases, it is the healthiest method for weight loss. But how do you get started? Consistency is Key If you want true weight loss, true lasting weight loss, then you need to adopt a healthy eating lifestyle instead of a temporary diet. It is important […]

How to Boost Your Sex Drive

Having a low sex drive – or no sex drive – can be very frustrating for you as well as your partner. It can impact your mental health, your relationship, and your physical health.   There are some ways you can boost your sex drive naturally, so once you have talked to your doctor to […]

Signs Your Hormones are Off

Hormones play a pretty important role in the way your body functions. When they are not balanced as they should be, you will likely notice that something just isn’t right. However, many people will treat the symptoms such as difficulty losing weight or chronic acne instead of looking at the root of the problem.   […]

Are You Balanced?

sandstone NP and hormone patient

If you ever want to experience the pinnacle of pre-teen angst, go to a school’s maturation lesson and watch as kids squirm uncomfortably in their chairs as they learn about the hormonal changes their bodies are about to go through. While this information is important, it is by no means complete. We’re here to help […]